Coaching Magazine
Ancient Wisdom Meets Modern Life: Jay Shetty’s Unique Approach to Personal Growth
Updated: Aug 9

Jay Shetty is a well-known motivational speaker, author, and podcast host who has been inspiring people all around the world with his unique and relatable approach to personal development. Born and raised in London, Shetty began his career as a monk before transitioning into the world of media and entertainment. He has since gained a massive following on social media, with over 37 million followers on Facebook and more than 12 million followers on Instagram.
Through his various platforms, Shetty offers practical advice and insights on how to navigate the complexities of modern life and achieve greater levels of happiness, success, and fulfillment. He draws on his personal experiences and the wisdom of ancient philosophies and spiritual practices to deliver engaging and impactful messages that resonate with people from all walks of life. In this article, we will explore Jay Shetty’s background, his philosophy on personal growth, and the ways in which he has become a leading voice in the field of self-improvement.
Interviewer: Jay, thank you for joining me today. You have a huge following online, and your message of personal growth and self-improvement has touched millions of people around the world. Can you tell us a little bit about your background and how you got started in this field?
Jay Shetty: Thank you for having me. I was born and raised in London, and I started my career as a monk when I was 18 years old. I spent several years living in India and studying ancient philosophies and spiritual practices. When I returned to the UK, I felt a strong desire to share what I had learned with others. I started making videos and sharing my thoughts on social media, and things took off from there.
Interviewer: That’s incredible. You’ve come a long way since your days as a monk. What do you think is the key to your success and the impact you’ve had on so many people’s lives?
Jay Shetty: I think it’s a combination of things. First and foremost, I believe in the power of storytelling. I try to share my own experiences and insights in a way that people can relate to and connect with. I also try to be as authentic and vulnerable as possible, because I think that’s what allows people to truly see themselves in my message. And of course, I’m always striving to learn and grow myself, so I can continue to share new ideas and perspectives with my audience.
Interviewer: You’ve recently released a book called “Think Like a Monk”. Can you tell us a little bit about the book and what readers can expect?
Jay Shetty: Yes, “Think Like a Monk” is a book that draws on my experience as a monk and shares practical wisdom and advice on how to live a more meaningful and fulfilling life. It’s broken down into three parts – let go, grow, and give – which are the three pillars of monk life. Throughout the book, I share personal stories, practical exercises, and insights from the great thinkers and teachers of the world. My hope is that readers will be able to take what they learn in the book and apply it to their own lives in a meaningful way.
Interviewer: That’s great to hear! Your podcast has been very successful and has featured some amazing guests. How do you choose who to interview and what kind of conversations do you like to have on the show?
Jay Shetty: I try to choose guests who have a unique perspective or a compelling story to share. I also look for people who are aligned with the mission of the show, which is to help people live more fulfilling and purposeful lives. When it comes to the conversations, I like to dive deep and explore the guest’s personal journey, as well as their insights on topics like relationships, spirituality, and personal growth. I always try to keep things practical and actionable, so that listeners can take away something valuable from each episode.
Interviewer: Your message of personal growth and self-improvement has resonated with so many people. What advice would you give to someone who is just starting on their own journey of self-discovery?
Jay Shetty: I would say that the most important thing is to start with self-awareness. Take the time to reflect on who you are, what you want, and what’s holding you back. This could involve journaling, meditation, or talking to a trusted friend or mentor. Once you have a better understanding of yourself, you can start to set goals and make changes in your life that will help you move closer to your ideal self. And remember, it’s a journey, not a destination. Be patient and kind with yourself along the way. Interviewer: You’ve touched on a wide variety of topics in your work, from relationships and personal growth to spirituality and mindfulness. Do you have a particular area of focus that you feel most passionate about?
Jay Shetty: It’s hard to pick just one area, because I feel that they’re all interconnected. But I would say that I’m particularly passionate about the idea of purpose. I believe that everyone has a unique purpose, and that when we’re able to tap into that purpose, we can experience a sense of fulfillment and meaning that is truly transformative. So whether it’s through my books, podcasts, or other work, I always try to help people connect with their purpose and find ways to live it out in their daily lives.
Interviewer: That’s a powerful message. You’ve had a lot of success in your career, but I imagine there have also been challenges along the way. Can you tell us about a particularly difficult moment or obstacle that you’ve faced, and how you overcame it?
Jay Shetty: One of the biggest challenges for me was transitioning from the life of a monk to the world of media and entertainment. It was a big adjustment, and there were times when I felt like I was losing sight of my values and principles. But what helped me get through that period was the knowledge that I was still able to make a positive impact in the world, even if the medium had changed. I also had a strong support system in the form of my family and friends, who helped me stay grounded and true to myself. Ultimately, I came to realize that my message was bigger than any one platform or medium, and that as long as I stayed true to my values, I could continue to make a difference in people’s lives.
Interviewer: That sounds like a great read. What’s next for you? Do you have any other projects in the works?
Jay Shetty: I’m always working on new projects! I recently launched a new podcast called “On Purpose with Jay Shetty”, where I interview some of the world’s most inspiring people and share their insights on personal growth and development. I’m also working on a few other things that I’m not quite ready to share yet, but I’m excited about what’s to come!
Interviewer: Before we wrap up, is there anything else you would like to share with our audience?
Jay Shetty: Just that I’m grateful for the opportunity to share my message with so many people. It’s a privilege to be able to do what I do, and I don’t take that for granted. I hope that everyone who has come across my work feels inspired and empowered to live their best life.
Interviewer: Thank you again for sharing your time and insights with us, Jay. We look forward to seeing all the great things you have in store for the future.
Jay Shetty: Thank you. It was a pleasure.
Jay Shetty has become a leading voice in the field of personal growth and self-improvement, touching the lives of millions of people around the world through his books, podcasts, and social media platforms. Drawing on his experience as a monk and the wisdom of ancient philosophies, Shetty offers practical advice and insights on how to live a more meaningful and fulfilling life. His message of self-awareness, authenticity, and purpose has resonated with people from all walks of life, and his impact shows no signs of slowing down.
As Jay Shetty continues to inspire and empower people around the world, his message serves as a reminder that we all have the power to make positive changes in our lives. Through self-awareness, introspection, and a willingness to learn and grow, we can create a life that is both fulfilling and purposeful. Jay Shetty’s work is a testament to the power of personal transformation, and a reminder that we are all capable of achieving greatness.